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Intense Hockey Training Programs

Intense Hockey Training Mission

The Intense Hockey Training Program was designed to provide the dedicated hockey player with the best possible hockey-specific training program. By combining on-ice, off-ice and strength and conditioning training protocols, the Intense Hockey Training Project strives to take hockey players to their next level, and help them stay there. The Intense Hockey Training Project is structured for individuals playing at the SQ/U10, Peewee/U12, Bantam, High School Boys, High School Girls, College, Junior levels through NHL.

2012 IHT Program

IHT for 2012 is open for registration!  Do not hesitate to save your training spot for this professionally developed training program.

FULL-ICE ADDITION  ** NEW  **
Total Hockey Minnesota is excited to announce the addition of a full-size ice sheet to the 2012 IHT Phase 2 Program.  The Lakeville Hasse Arena will be utilized for both on and off ice training.  Players will get the best of both small-ice for developing quickness and skills, and large-ice for developing speed and movement.

The idea to create the small-ice/large-ice combination comes directly from the NHL players who train in the IHT program at Total Hockey Minnesota.  The big-ice format allows players to work on skating speed and wide puck movement.  The small-ice format is a favorite of the NHL players for the development of quickness and small-area skills.

TRAINING OPTIONS
Three phases will be offered as in the past.  Additionally,  Fall Pre-Tryout camps have been added to ensure a player is heading to tryouts in top condition.  All programs include on-ice and off-ice training. The basics of each proram offered is listed below.  Please download the IHT Information Packet PDF for all details.

  • Phase 2 includes Full-Ice training at Lakeville Hasse Arena
  • Three Training Phases: Spring, Summer, and Fall
  • Pre-Tryout Camps: Starting in September
  • Limited "On-Ice Only" option availble in June/July
  • "Strength Only" training options available

 

CONTACT TOTAL HOCKEY MINNESOTA TO RESERVE YOUR SPOT!
Phone: 952-469-2218
Email: info@totalhockeyminnesota.com

Make the commitment - these players do!

In-Season IHT For Bantams & Peewees

The in-season IHT program for Bantam and Peewee players will focus on all aspects found in our off-season IHT offerings of strength, speed, agility, quickness, and conditioning training. 

Dates (Start at 3:15PM - 1 hour)
Tues. 1/17, Thurs. 1/19       
Wed. 1/25, Thurs. 1/26
Wed. 2/1, Thurs. 2/2
Tues. 2/7, Thurs. 2/9
Wed. 2/15, Thurs. 2/16
Tues. 2/21, Thurs. 2/23

Program Cost:  $27.50/week

"The Intense Hockey Training Program was designed to provide dedicated hockey players with the best possible hockey-specific training program." 
Kirk Olson - Current Minnesota Wild Strength and Conditioning coach and General Manager of THMN

By combining on-ice, off-ice, and strength and conditioning training protocols, The Intense Hockey Training Project strives to help take hockey players to their next level, and to help them stay there.

The Intense Hockey Training Program is structured for individuals playing at the Advanced Peewee level and all the way up to the NHL. The Intense Hockey Training Project was created by current NHL players and coaches to provide the serious hockey player an opportunity to achieve their goals in the area of development on and off ice as an advanced player.

Call Kirk Olson for at (952)469-2218 for details

Program Instructors

Kirk Olson - THMN GM & Lead Strength & Conditioning Coach
Prior to coming to Total Hockey Minnesota in the summer of 2009, Kirk spent six seasons as the Strength and Conditioning Coach for the Minnesota Wild. Before the Wild, Olson was training athletes in a private capacity, focusing primarily on the development of hockey players. He spent three seasons with the NFL’s Minnesota Vikings’ Strength and Conditioning Staff before entering the private sector to practice his trade. During his time with the Vikings, Olson also served as Head Strength and Conditioning Coach for the Amsterdam Admirals of NFL Europe. In addition to his coaching endeavors, he has served as a consultant to several high school, college and university athletic programs. A graduate of the University of Minnesota and St. Cloud State University, Olson currently resides in Blaine, Minnesota.

Erik Johnson - THMN Lead On-Ice & Off-Ice Instructor
Erik split his prep hockey days at Shattuck-St. Mary’s and Blaine High School. After High School, Erik took his game to the USHL’s Sioux City Muskateers and the Des Moines Buccaneers. His play in the Junior ranks landed him a scholarship to Mercyhurst College. After four years at Mercyhurst, Erik embarked on his professional career that led him to play for teams in both the American Hockey League (AHL) and the East Coast Hockey League (ECHL). Erik’s professional playing days were cut short due to injury. Erik’s passion for hockey made his transition into coaching a ‘no-brainer’. Erik spent his time since retirement coaching at various high-level hockey training programs, and joining our THMN staff as a Lead Coach in the Fall of 2009.

Travis Anderson - THMN Lead On-Ice & Off-Ice Instructor
Travis wrapped up his prep career by earning a spot on Team Minnesota where he helped to lead his team to the Championship in the Chicago Showcase. After being drafted in the first round of the USHL draft, Travis went on to play for the Des Moines Buccaneers. He spent two seasons with the Buccaneers before signing a scholarship to play with NCAA Division I Niagara University. After wrapping up a successful career at Niagara, Travis signed to play with the Stockton Thunder in the East Coast Hockey League. Unfortunately for Travis, but fortunately for us here at THMN, Travis’ pro career was cut short, and he was forced to retire due to injury. Travis joined our THMN Staff as a Lead Coach in the spring of 2010, and has been a valued member ever since.

Kevin Hanlon - THMN Off-Ice Instructor
Prior to coming to Total Hockey Minnesota, Kevin was the Strength and Conditioning Coach for the Texas Stars of the AHL.  He received his Masters of Exercise Science from the University of Texas.  Kevin’s background includes directing many programs for athletes from youth through pro for various sports.  Kevin brings a strong background in training athletes to obtain peak performance and minimize injuries while participating in their chosen sport.


Jeff LaPanta - IHT-Physical Therapist (MS,PT,OCS,CSCS)
Jeff LaPanta is the on-staff Physical Therapist for the IHT program.

Carrie Peterson - IHT-Sports Dietician (MS, RD, LD, CSSD)
Carrie Peterson is the on-staff Team Dietician for the IHT program.

IHT Program Advisor

Bryce Salvador - NHL Defensemen, NJ Devils & IHT Hockey Advisor
Bryce is in his 9th season as an NHL defenseman and has played over 550 games in the NHL with the season as an NHL defenseman and has played over 600 games in the NHL with the New Jersey Devils and St. Louis Blues. He has played 173 games for the St. Louis Blues’ minor league affiliate, the Worcester Ice Cats of the AHL. Bryce has dedicated much of his time away from the NHL to impart his expertise on the youth hockey player who aspires to achieve personal success through ice hockey. He is highly involved in the development of the Intense Hockey Training program.

Pricing

Registrations will be accepted by THMN Staff.  Please contact Kirk, Erik, or Travis by phone at 952-469-2218, by e-mail at info@totalhockeyminnesota.com, or in person by visiting the Total Hockey Minnesota Training Center.