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SKATING TREADMILL

Total Hockey Minnesota's "RE-ENGINEERED" Skating Treadmill program utilizes a 4 Phase Cumulative Program to develop and strengthen all players' skating dynamics. With the Endless Ice treadmill, supplemented with the THMN Speed Ramp, SAQ movements and our Slideboards players ranging from beginners to advanced levels will develop the proper skating stride and strength to maximize their potential.

Sessions are 60 minutes in length and are limited to five participants per session. We recommend that skaters attend two sessions per week.

4 PHASE CUMULATIVE PROGRAM DETAILS

- Dynamic Warm-Up/SAQ
- Quick-Hit Speed Ramp
- Endless-Ice Skating Treadmill
- Total Hockey Minnesota Technical Slideboard Workout 

THE ENDLESS ICE TREADMILL

  • Just like skating on real ice with your own skates
  • Overhead harness shut off switch for automatic shut off
  • Adjustable safety bars that can accommodate players of all ages
  • State of the art technology incorporating stride analysis lasers
  • Stickhandling/Multi-tasking platforms to incoporate Hockey Skills

BENEFITS OF A PROGRESSIVE/DYNAMIC SKATING PRORAM

  • Improve skating stride mechanics
  • Increase power, speed and quickness
  • Increase coordination, strength and balance
  • Maximize stride length
  • Improve speed and mobility while handling puck 
  • Develop solid skating foundation after just a few sessions
  • Multi-Phased Learning enhances development with application


TREADMILL SCHEDULE:

  • Monday-Friday: 4:00 PM - 8:00 PM (Lessons start on-the-hour)
  • Saturday: 10:00 AM - 11:00 AM (Lessons start on-the-hour)


PROGRAM FEES:

  • Single Session: $45.00
  • 5-Session Pass: $225
  • 10-Session Pass:  $400
  • Unlimited Annual Pass: $1350

CALL TO REGISTER AND SCHEDULE YOUR FIRST SESSION!

 

Dibs_small_large_medium

We are now utlizing the DIBS system to manage our Treadmill Pass sessions.  To get started, please do the following:

STEP 1: CLICK HERE to activate your Member Account. This activation prepares your TST Account to become a user of the Players Club DIBS Tool. This activation is required of all players.

STEP 2: CLICK HERE to start choosing available treadmill sessions that HDC has available for you to sign up for! Click on the session you wish to attend and then "claim the dib item" to sign up.

 "My Total Hockey" Swipe Card Tracking System