Total Hockey Minnesota's "RE-ENGINEERED" Skating Treadmill program utilizes a cumulative program to develop and strengthen all players' skating dynamics. The Endless Ice treadmill, supplemented with our slideboards and S.A.Q. /plyometric drills, will help players of all skill levels develop the proper skating stride and strength to maximize their potential.
Sessions are 60 minutes in length and are limited to five participants per session. We recommend that skaters attend two sessions per week.
3 PHASE CUMULATIVE PROGRAM DETAILS
- Dynamic Warm-Up
- Endless Ice Treadmill
- Slideboard's/Plyometric's/S.A.Q. (Speed, Agility, Quickness)
THE ENDLESS ICE TREADMILL
BENEFITS OF A PROGRESSIVE/DYNAMIC SKATING PRORAM
TREADMILL SCHEDULE: Treadmill sessions will be available at the following times, on the following days:
Monday: 7:30am-3:30pm
Tuesday: 7:30am-3:30pm
Wednesday: 7:30am-1pm
Thursday: 7:30am-1pm
Friday: 7:30-3:30pm
Please Call Ahead to Schedule Your Training Session (sessions must be scheduled 48 hours ahead of time). (952) 469-2218
PROGRAM FEES: Individual Players
Multi-Player Discounts: Intended for those who want to participate with some friends and/or family members, and sign up together.
CALL TO REGISTER AND SCHEDULE YOUR TREADMILL SESSION!

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