THMN General Manager and MN Wild Strength coach Kirk Olson was featured in a video series produced by the MN Wild (see below). All of the Total Hockey Minnesota IHT players will surely understand the fun that the Wild players were having with a standard Kirk Olson workout (a.k.a. "Kirk-out").
(It starts at the 01:12 second mark of the first video, and 17:39 of the second video, and at 08:41 of the third video.)